Part of my training plan involves doing a 10K on Friday mornings around Garscube Estate with my (very energetic) wee dog (Jacob the Cocker Spaniel). This morning was perfect... crisp sunshine and all done by 9.15 so I can then feel great for the rest of the day.
That and the fact that I don't generally work on Fridays makes for a super, smashing end to the week. Happy days.
Planning to do the Glasgow Running Network 5K on 28 March @ Bellahouston - is anyone else up for that?
Friday 12 February 2010
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