Friday 24 February 2012

Looks like Spring!!

What a fab day for a run, bright, sunny and dry.  From indoors it seemed ideal, but it was really windy -  it should not be that much like hard work running DOWN a hill, lol.

Not a good run today, did my planned 2.9 miles but toiled and had walking intervals, lacking energy, regular Paisley inclines felt mountainous.........and as always on a windy day, it regularly changes direction to always be coming straight at you!!   I have a kettlebell class tonight, so hopefully my energy levels will have improved by then.
 
From previous experience every now and then you have a day like this, with no apparent explanation.  Makes you really fed up at the time but you need to just put it behind you, and it is amazing how you bounce back!

A day off tomorrow, then a longer run on Sunday.  Haven't looked ahead at the forecast but it will be brilliant if it stays like this, tho' preferably minus the wind - fingers crossed!

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