Fiona: Grangemouth 10K

I don't mean to sound like a whiny child, but sometimes it doesn't seem fair. I have been eating rot and hardly training, but I still can't believe that after a year with a club I just achieved a personal worst time. I know running shouldn't upset you... but this kinda does.

I guess I need to really get back on it. Start eating well, slim down, train hard.

It just really put me on a downer! Some of our team did amazingly too, the best at a swift 34 mins.

(My horrible time was 59.14. Which may not seem appalling, but the first 10K I ever did was 58.44, and my PB is 50.14. Ick.)

Fiona Mcg

Fiona: Week 8

I feel appalling this week- My dissertation is due in a week and thus I did NO running, NO workout. I don't feel refreshed, I feel exhausted!

Hopefully will get back to it this coming week, I feel like I have cabin fever. Hope everyone else's 10K training is going much better.

Glasgow Running Network 10k refresher courses start tonight at the Gorbals, Scotstoun and Tollcross Leisure Centres. You can go along and sign up on the night if you're interested. Details are here: http://www.runglasgow.org/GRN/spring-10k-training.php.

Fiona McG

Fiona: Week 5

Now, this is what NOT to do:

1) Do nothing from Sunday after BUCS till Thursday.

I blame this bad boy.

2) On Friday try out zumba, even though you know you can't dance.

I know everyone loves Zumba but I actually found it really hard, having no dance background. So much I couldn't follow and I got so frustrated!

3) Spend all day Saturday in bed.

4) Spend all day Sunday in bed, then go to Super Circuits class, then leave 3/4 of the way through to throw up (no idea why!).

5) Eat rubbish all week.

I am an APPALLING IAM training blogger! Will try harder next week I promise.

Fiona Mcg