Now, this is what NOT to do:
2) On Friday try out zumba, even though you know you can't dance.
I know everyone loves Zumba but I actually found it really hard, having no dance background. So much I couldn't follow and I got so frustrated!
3) Spend all day Saturday in bed.
4) Spend all day Sunday in bed, then go to Super Circuits class, then leave 3/4 of the way through to throw up (no idea why!).
5) Eat rubbish all week.
I am an APPALLING IAM training blogger! Will try harder next week I promise.
Fiona Mcg
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